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Home Health

Actions to do at place of residence/home for asymptomatic travelers #Covid19

HNN Staff by HNN Staff
April 8, 2020
in Health, English
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Self distancing

Self distancing

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Sharing here the NOVEL CORONA VIRUS (nCoV) – Actions to do at place of residence/home for asymptomatic travelers published by the Department of Health Services, Epidemiology and Disease Control Division of the Government of Nepal. Let’s stay inside and help fight against #Covid19.

Stay inside home
Stay inside home

Stay at your residence/home except to get medical care:

You should restrict activities outside your home, except for getting medical care. Do not go to work, school, or public areas, and do not use public transportation or taxis.

 

Separate yourself from other people in your home:

Self distancing
Self distancing

As much as possible, you should stay in a different room from other people in your home. Also, you should use a separate bathroom, if available.

 

 

Wear a facemask:

Wear facemask
Wear facemask

You should wear a facemask when you are in the same room with other people and when you visit a healthcare provider. If you cannot wear a facemask, the people who live with you should wear one while they are in the same room with you.

 

Cover your coughs and sneezes:

Cover coughs and sneeze
Cover coughs and sneeze

Cover your mouth and nose with a tissue when you cough or sneeze, or you can cough or sneeze into your sleeve. Throw used tissues in a lined trash can, and immediately wash your hands with soap and water for at least 20 seconds.

 

Wash your hands:

Washing hands
Washing hands

Wash your hands often and thoroughly with soap and water for at least 20 seconds. You can use an alcohol-based hand sanitizer if soap and water are not available and if your hands are not visibly dirty. Avoid touching your eyes, nose, and mouth with unwashed hands.

 

Avoid sharing household items:

Avoid sharing household items
Avoid sharing household items

You should not share dishes, drinking glasses, cups, eating utensils, towels, bedding, or other items with other people in your home. After using these items, you should wash them/get them washed thoroughly with soap and water.

 

Monitor your symptoms:

Monitor symptoms
Monitor symptoms

Seek prompt medical attention if your illness is worsening ( e.g., difficulty breathing). Tell the health worker that you have, or are being evaluated for, 2019-nCoV infection. This will help the healthcare provider’s office take steps to keep other people from getting infected.


Government of Nepal
Ministry of Health and Population, Department of Health Services Epidemiology and Disease Control Division


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