✍️ Upendra Raj Dhakal
Public Health Professional
[email protected]
Here in Nepal, with our tall mountains and wide plains, keeping people healthy isn’t easy. Too many still get sick from things like diarrhea or not eating enough, especially in villages far from doctors. But there’s a way forward—our schools and health posts. Teaching kids about staying well and getting them to local clinics could make a big difference. It has been looking at what Nepali experts are saying, and it’s a story of hope mixed with some tough challenges.
Health in the Classroom: Are Kids Learning?
Picture a little school up in Karnali—kids crowded on benches, flipping through an old book about washing hands or eating right. But do they really take it home with them? In places like Jumla or Dolpa, almost half the schools don’t have teachers who know how to make health lessons stick. There’s no pictures or models, just words on a page, so kids leave without much they can use. In Kathmandu or Pokhara, it’s better—more teachers are trained—but even there, no one wants to talk about periods or growing up because it feels too shy.
It’s not just about teaching, either. Kids in Dhading have said health classes feel like boring homework, not something that matters to them. They can name sicknesses but wouldn’t recognize them in their own village. For lots of them, it’s just another thing to get through. And girls have it harder—many miss school every month when their periods come. No proper bathrooms, no pads, and too much embarrassment mean they skip lessons that could keep them healthy. We’re letting our kids down if they don’t get this chance.

Health Posts: Bringing Help Closer?
Out in the countryside, health posts are those small clinics meant to make care simple. Down in the Terai, more people have been going lately—visits are up almost a fifth in the last few years—because schools are taking kids there. Imagine students walking over, chatting with a nurse about vaccines, or getting their eyes checked. It turns book lessons into something they can touch and see.
But it’s not working everywhere. In Rolpa, most families don’t bother going. The clinic might be hours away on foot, or there’s no one there when they arrive. People grumble that the medicine’s useless or gone. Schools want to bring kids, but how? There’s no bus, and teachers are already swamped. When it does happen, though, it’s worth it—more kids get their shots in places where schools pull it off.
Then there’s the trust part. Up in Mustang, people would rather see a healer they’ve known forever than a clinic that feels strange. “It’s not ours,” they say. That feeling trickles down to the kids, so school health ideas don’t always take root. These health posts could be a lifeline, but only if folks believe in them and can get there.
Good News: Places That Are Making It Work
Even with all this, some villages are showing how it’s done. There’s a program in 15 districts called the School Health and Nutrition Program. It’s training teachers and hooking them up with health posts. Kids are getting smarter about things like washing hands—way more than before—and families are showing up at clinics more too. In Bardiya, kids tell that they scrub their hands now because they saw a nurse do it, not just because a book said so.
Over in Kavre, they’re bringing health camps right to schools. Nurses set up tents, check kids out, and talk about food and sickness in a way that’s fun. Kids who go start washing hands more, and parents tag along—more families are visiting clinics now. “It’s like the health post found us,” one mom said. In Chitwan, older kids are stepping up as “health helpers,” taking younger ones to clinics. It’s sparked more health talk among them, and they’re not so nervous about those places anymore.
These stories aren’t just nice to hear—they show what’s possible. The problem is, they’re small. They depend on outside help or quick funds, not something every kid in Nepal gets yet.
What We Can Do Next
So, what’s the plan? We need more money to train teachers and give them stuff to work with—soap, pictures, things kids can hold—not just books. Some say a little extra cash could double the number of trained teachers in a few years. For health posts, we need vans that can roll out to far-off villages and better pay so workers stick around. Imagine a doctor driving up to a school—visits wouldn’t be such a big deal anymore.
We’ve got to think about how people feel too. Health lessons should fit with what folks already know—like talking about vaccines and herbs together—so parents don’t push back. And for girls, cleaner bathrooms and less shame about periods could keep them in class, learning what they need.
The Whole Picture
Nepal’s health is a fight, but we’re tough. Schools and health posts can lift our kids and villages up. Where it’s working—like those camps in Kavre or kid helpers in Chitwan—kids learn more, do more, and trust more. But there’s gaps: not enough teachers who know how, clinics too far away, and old ways holding tight. The quick wins are great, but we need to watch longer to see if it lasts. City kids might have it easier, and girls are still behind—we can’t let that slide.
A Healthier Nepal Ahead
We’re at a big moment. Health lessons and health posts aren’t just extras—they’re everything for a country losing too many to sickness we can stop. Our own experts point the way: help teachers, bring clinics closer, and meet people where they are. If we build on what’s good and fix what’s not, our kids won’t just repeat health tips—they’ll live them.
(Feedback and suggestions are welcomed)
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